The word "yoga" is derived from the Sanskrit word meaning "union" or "connection" and symbolizes the unity of mind and body. Yoga is not just about fitness, it is also about keeping the mind and body active and calm. It is an ancient practice that involves physical postures, concentration, and deep breathing. Especially during the outbreak, many people began practicing yoga to stay healthy, rejuvenate, and cope with isolation and stress.
For those in quarantine, yoga can also alleviate fear and anxiety and play an important role in psychosocial support as well as rehabilitation. T.S. Tirumurti, India's Permanent Representative to the United Nations, said, "Yoga is a unique way of discovering oneself, the world and nature that transcends the barriers of language, religion, culture and geography, and is practiced for the benefit of all, which is the fundamental reason for its global popularity."
You may find that more and more of your friends around you are practicing yoga or will be doing so soon. You can offer them some delightful yoga gifts. We have provided a yoga gift guide in this article if you want to pick a suitable yoga gift for yourself or a friend. Read this article and you will find surprises.
1. Yoga Mat
A yoga mat is one thing that is essential for practicing yoga, and a professional yoga mat can make yoga practice much smoother. A good yoga mat should be both comfortable and supportive, providing enough grip. When choosing a yoga mat, you can focus on several aspects. For example, the material, thickness, and width of the yoga mat.
2. Yoga Mat Bag
A yoga mat bag is a convenient accessory for individuals who practice yoga regularly. It is designed to transport and store your yoga mat, making it easier to carry to and from your yoga sessions. It provides a convenient and practical way to carry your yoga mat. Instead of struggling to balance and carry your rolled-up mat under your arm or by hand, the bag typically has a strap or handles that allow you to carry it comfortably over your shoulder or as a backpack. This leaves your hands free for other items like a water bottle, towel, or personal belongings.
3. Yoga Dice
Yoga Dice is a fun, collaborative game for everyone, from beginners to advanced yogis. Move your body, practice positive thinking, build stronger communication and intimacy in your relationships, and explore 12 different partner yoga poses and 6 movement cues. Simply roll the dice and then show off the yoga poses on the dice with your partner.
4. Chakra stone bracelet
According to yoga, the 7 chakras of your body are a convergence of energy, thoughts/feelings, and body. Our consciousness (mind) projects through these chakras, which largely determine how we experience reality in terms of our emotional reactions, our desires or aversions, our level of confidence or fear, and even the manifestation of physical symptoms. We can tap into these seven energy centers to reach our maximum potential through yoga practice. The Chakra stone bracelet is made of natural gemstones and crystals. Each of the stones represents one of the chakras. By wearing the chakra stone bracelet around your write, these gemstones will help align your chakras and enhance the energy flow in your body.
5. Essential oil diffuser
Essential oils are commonly used in meditation and yoga practices to enhance mindfulness and create a conducive environment. Diffusing oils with grounding scents like sandalwood or frankincense can be particularly beneficial. After you finish a tiring yoga class, you need a bottle of essential oils and one set of essential oil diffusers. An essential oil diffuser is a device used to disperse the aroma of essential oils into the air, creating a pleasant and therapeutic atmosphere.
6. 7 chakra 108 mala beads
A japamala, jaap maala, or simply mala is a loop of prayer beads commonly used in Dharmic religions such as Hinduism, Jainism, and Buddhism for counting recitations when performing japa (reciting a mantra or other sacred sound). (Quoted from Wikipedia) A mala is a string of 108 beads used as a meditation tool to help you count repetitions of a mantra, prayers, or breaths during your meditation.
7. Yoga leggings
Yoga leggings are designed for Yoga exercise, usually made by more comfortable and more thicker materials. Good yoga leggings stretches well and hugs our body, making them very comfortable to wear all day and all night. They fit the shape of the body perfectly, especially the hips.
8. Foam rollers
Foam rollers can help relieve muscle tension, soreness and inflammation and increase range of motion in joints. Foam shaft rolling can be an effective tool for warming up or relaxing before and after exercise.
9. Yoga Fan Practice Guide
Yoga Fan Practice Guide provide step-by-step instructions on various yoga poses (asanas), breathing techniques (pranayama), and meditation practices. This can be especially helpful for beginners or those looking to expand their repertoire of yoga practices.
10. Yoga headstand bench
Yoga headstand bench is a specialized yoga prop designed to assist practitioners in performing headstands and other inverted yoga poses. These benches are often made of wood or metal and have a comfortable padded surface where you rest your head, shoulders, and upper back. They typically have handles or grips for support and stability.
