The color associated with the third eye chakra is indigo, which represents intuition, insight and spiritual awareness. Indigo is a deep blue color that is visible above the Earth's atmosphere. This color also symbolizes freedom from the material elements.
Many have marveled at the benefits of opening the Third Eye Chakra, here are some sayings.
"The Third Eye is the gateway to inner realms. It opens the door to the universe within you."
"Awaken your Third Eye, and you will find the answers you seek within."
"The Third Eye is the seat of inner knowing. When it is open, you can see the world with clarity and insight."
"Open your Third Eye, and you'll see that the universe is a vast, interconnected web of energy and consciousness."
"The Third Eye Chakra is the bridge between the physical and spiritual worlds. It allows you to perceive the unseen and know the unknowable."
"As you open your Third Eye, you gain access to the wisdom of the ages, for it is the repository of universal knowledge."
"Listen to the whispers of your Third Eye; it speaks the language of your soul."
What happens when the Third Eye Chakra is blocked?
When your third eye chakra is unbalanced, you may feel the following symptoms:
- Feeling confused and unsure about things
- Feeling like something is wrong but not being able to spot it
- Stuck in a rut, with no sense of purpose in your life
- Thinking with clarity and confusion at times
- Restlessness and anxiety
How to open your Third Eye Chakra?
The Third Eye is a vital energy center that is essential for enhancing one's intuition and general mental and emotional intelligence. Healing the Third Eye Chakra can help you open to new worlds of greater insight and help us make clearer decisions. When we open our Third Eye Chakra, it enhances our ability to see. When you encounter complex and changing problems, you are usually stuck in a rut of thinking. When your third eye is open, your ability to think will become clearer. You will go from impulsiveness and panic to a state of calm and composure.
1. Doing Yoga
Certain yoga poses are believed to stimulate and activate the Third Eye Chakra. Poses that involve forward bends, especially those that bring the forehead close to or on the ground (such as Child's Pose or Balasana), can help activate this energy center.
2. Pranayama
Pranayama is a practice that involves breath management or control. Yoga practitioners believe that this practice not only rejuvenates the body, but actually prolongs life itself. Pranayama is an integral part of yoga for the purpose of attaining a healthier body and clearer mind. Both are indispensable steps in achieving balance in the third eye chakra. Apart from yoga, you can also practice attunement in your daily life.Pranayama brings many benefits to our body such as boosting immunity, slowing down the aging process, improving concentration, calming the mind and much more.
3. Chant mantras
Chanting specific mantras, such as "Om" or "AUM," is believed to have a harmonizing effect on the chakras, including the Third Eye Chakra. Repeating mantras that are associated with this chakra can help balance its energy.
4. Meditate
You can achieve the optimal balance of your body's energy through Reiki or meditation practices. Meditation is a powerful practice that can help open and balance the Third Eye Chakra (Ajna Chakra) by promoting self-awareness, enhancing intuition, and facilitating a deeper connection to your inner wisdom and spiritual insights. Meditation involves concentrating your mind on a specific object, sound, or thought. By focusing your attention on the Third Eye Chakra area (located between your eyebrows), you bring awareness to this energy center. This focused attention can help activate and stimulate the chakra.
5. Use natural gemstones
Various natural gemstones and crystals are believed to help open and balance this chakra, it's important to note that the effectiveness of these stones is based on metaphysical and spiritual beliefs, and individual experiences may vary. The natural gemstones include Amethyst, Lapis Lazuli, Sodalite, Fluorite, Labradorite, Clear Quartz, Azurite, Lolite,etc. These natural gemstones are believed to stimulate intuition and enhance spiritual growth. They can help you trust your inner wisdom. Handmade bead bracelet is usually made of these natural gemstones. By wearing these bracelets around your wrist, you will get help from these stones.
6. Stay a healthy life
Maintain a balanced and healthy lifestyle. Eat nourishing foods, stay hydrated, and engage in regular physical activity. This will support overall energy flow in your body, including the chakras.
7. Seek guidance
Consider seeking guidance from a qualified energy healer or yoga instructor who specializes in chakra work. They can provide personalized guidance and techniques to help you open and balance your Third Eye Chakra.
What will we get after opening the Third Eye Chakra?
1. The ability to think clearly
Opening the third eye allows us to access higher levels of spirit guides.
2. Awareness of our energy centers
When our third eye is awakened, we can perceive things we couldn't before.
3. More certainty about the future, less uncertainty about life
The opening of the third eye allows us to be more identified, with clearer thinking perceptions and a higher level of consciousness giving us a clearer direction in our lives.
4. Building a stronger sense of intuition
With our third eye open, we have a clearer perception of the inner and a more thorough awareness of the outer.
See also: How to Unlock Your Root Chakra?